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Body Shape

Body Shape

Depending on the level of advancement, Body Shape can be both an excellent solution for those who are just starting their [...]
Ambient Fit - use the environment

Ambient Fit - use the environment

Ambient Fit is a system of exercises which uses the environment to support the training itself. When exercising at home, [...]
Stretch'n'Burn - effective fat burning

Stretch'n'Burn - effective fat burning

Stretch 'n Burn is similar to FatBurning but more effective because it combines fat burning exercises with exercises stretching [...]

THEORY AND PRACTICE - ARTICLES TAGGED general
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General training

General training is addressed to everybody because it includes both strengthening and stretching exercises while we are losing weight. The only condition for starting a special training is general fitness of our body. For this reason, many sportsmen [...]
TAGS: general
FitWithMe Admin
25 Jan 13 19:18
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