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RANKING
USERS
SESSIONS
TRAINERS
1
Stretch'n'Burn
60 min
5.0
5
(
1
)
Intermediate
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
2
Cross Training
40 min
5.0
5
(
1
)
Beginner
Cross Training Trainer
4.6
5
(
19
)
5.00
3
Cross Training
20 min
5.0
5
(
1
)
Beginner
Cross Training Trainer
4.6
5
(
19
)
5.00
4
Body Shape
20 min
5.0
5
(
1
)
Intermediate
Body Shape Trainer
4.3
5
(
25
)
5.00
5
Yoga
60 min
5.0
5
(
1
)
Intermediate
Yoga Trainer
4.6
5
(
9
)
5.00
6
Cross Training
60 min
5.0
5
(
1
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
5.00
7
Stretch'n'Burn
40 min
5.0
5
(
1
)
Beginner
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
8
Cross Training
20 min
5.0
5
(
1
)
Advanced
Cross Training Trainer
4.6
5
(
19
)
5.00
9
Body Shape
20 min
5.0
5
(
1
)
Beginner
Zofia Gdula
5.0
5
(
1
)
5.00
10
Stretch'n'Burn
20 min
5.0
5
(
3
)
Beginner
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
11
Stretch'n'Burn
40 min
5.0
5
(
2
)
Intermediate
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
12
Pilates
40 min
5.0
5
(
1
)
Advanced
Pilates Trainer
4.7
5
(
6
)
5.00
13
Body Shape
60 min
5.0
5
(
1
)
Advanced
Body Shape Trainer
4.3
5
(
25
)
5.00
14
Body Shape
20 min
5.0
5
(
2
)
Beginner
Body Shape Trainer
4.3
5
(
25
)
5.00
15
Body Shape
40 min
5.0
5
(
2
)
Beginner
Body Shape Trainer
4.3
5
(
25
)
5.00
16
Body Shape
40 min
5.0
5
(
1
)
Advanced
Body Shape Trainer
4.3
5
(
25
)
5.00
17
Ambient Fit
40 min
5.0
5
(
3
)
Beginner
Ambient Fit Trainer
4.3
5
(
17
)
5.00
18
Cross Training
60 min
5.0
5
(
1
)
Beginner
Cross Training Trainer
4.6
5
(
19
)
5.00
19
Cross Training
40 min
5.0
5
(
1
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
5.00
20
Stretch'n'Burn
20 min
5.0
5
(
1
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
21
Cross Training
60 min
5.0
5
(
2
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
5.00
22
Ambient Fit
20 min
5.0
5
(
1
)
Intermediate
Ambient Fit Trainer
4.3
5
(
17
)
5.00
23
Cross Training
20 min
5.0
5
(
2
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
5.00
24
Stretch'n'Burn
20 min
5.0
5
(
1
)
Intermediate
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
25
Cross Training
20 min
5.0
5
(
4
)
Beginner
Cross Training Trainer
4.6
5
(
19
)
5.00
26
Ambient Fit
40 min
5.0
5
(
1
)
Intermediate
Ambient Fit Trainer
4.3
5
(
17
)
5.00
27
Yoga
20 min
5.0
5
(
1
)
Beginner
Yoga Trainer
4.6
5
(
9
)
5.00
28
Yoga
40 min
5.0
5
(
1
)
Beginner
Yoga Trainer
4.6
5
(
9
)
5.00
29
Stretch'n'Burn
40 min
5.0
5
(
1
)
Beginner
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
30
Cross Training
40 min
5.0
5
(
2
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
5.00
31
Yoga
40 min
5.0
5
(
1
)
Intermediate
Yoga Trainer
4.6
5
(
9
)
5.00
32
Stretch'n'Burn
40 min
5.0
5
(
1
)
Intermediate
Stretch'n'burn Trainer
4.0
5
(
23
)
5.00
33
Ambient Fit
20 min
5.0
5
(
3
)
Beginner
Ambient Fit Trainer
4.3
5
(
17
)
5.00
34
Pilates
20 min
5.0
5
(
1
)
Advanced
Pilates Trainer
4.7
5
(
6
)
5.00
35
Cross Training
40 min
5.0
5
(
1
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
5.00
36
Cross Training
20 min
5.0
5
(
1
)
Beginner
Paweł Nowak
4.0
5
(
2
)
5.00
37
Yoga
20 min
5.0
5
(
1
)
Advanced
Jakub Kulej
0.0
5
(
0
)
5.00
38
Body Shape
20 min
5.0
5
(
1
)
Beginner
test test
5.0
5
(
1
)
5.00
39
Body Shape
20 min
5.0
5
(
1
)
Intermediate
lukasz lukasz
5.0
5
(
1
)
5.00
40
Cross Training
20 min
4.7
5
(
3
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
4.67
41
Pilates
40 min
4.7
5
(
3
)
Beginner
Pilates Trainer
4.7
5
(
6
)
4.67
42
Body Shape
20 min
4.5
5
(
12
)
Beginner
Body Shape Trainer
4.3
5
(
25
)
4.50
43
Ambient Fit
20 min
4.5
5
(
2
)
Intermediate
Ambient Fit Trainer
4.3
5
(
17
)
4.50
44
Ambient Fit
40 min
4.4
5
(
5
)
Beginner
Ambient Fit Trainer
4.3
5
(
17
)
4.40
45
Body Shape
40 min
4.2
5
(
5
)
Beginner
Body Shape Trainer
4.3
5
(
25
)
4.20
46
Pilates
20 min
4.0
5
(
1
)
Beginner
Pilates Trainer
4.7
5
(
6
)
4.00
47
Stretch'n'Burn
60 min
4.0
5
(
1
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
4.00
48
Cross Training
60 min
4.0
5
(
4
)
Advanced
Cross Training Trainer
4.6
5
(
19
)
4.00
49
Pilates
60 min
4.0
5
(
1
)
Advanced
Pilates Trainer
4.7
5
(
6
)
4.00
50
Body Shape
60 min
4.0
5
(
1
)
Beginner
Body Shape Trainer
4.3
5
(
25
)
4.00
51
Stretch'n'Burn
20 min
3.9
5
(
7
)
Beginner
Stretch'n'burn Trainer
4.0
5
(
23
)
3.86
52
Body Shape
40 min
3.7
5
(
3
)
Intermediate
Body Shape Trainer
4.3
5
(
25
)
3.67
53
Body Shape
20 min
3.7
5
(
3
)
Intermediate
Body Shape Trainer
4.3
5
(
25
)
3.67
54
Yoga
20 min
3.7
5
(
3
)
Beginner
Yoga Trainer
4.6
5
(
9
)
3.67
55
Body Shape
60 min
3.0
5
(
2
)
Intermediate
Body Shape Trainer
4.3
5
(
25
)
3.00
56
Ambient Fit
20 min
3.0
5
(
5
)
Beginner
Ambient Fit Trainer
4.3
5
(
17
)
3.00
57
Stretch'n'Burn
60 min
3.0
5
(
2
)
Beginner
Stretch'n'burn Trainer
4.0
5
(
23
)
3.00
58
Yoga
40 min
3.0
5
(
2
)
Intermediate
Yoga Trainer
4.6
5
(
9
)
3.00
59
Stretch'n'Burn
60 min
2.3
5
(
3
)
Beginner
Stretch'n'burn Trainer
4.0
5
(
23
)
2.33
60
Body Shape
20 min
2.0
5
(
1
)
Advanced
Body Shape Trainer
4.3
5
(
25
)
2.00
61
Pilates
20 min
1.0
5
(
1
)
Intermediate
Pilates Trainer
4.7
5
(
6
)
1.00
62
Stretch'n'Burn
40 min
1.0
5
(
1
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
1.00
63
Yoga
60 min
1.0
5
(
1
)
Beginner
Yoga Trainer
4.6
5
(
9
)
1.00
64
Ambient Fit
40 min
0.0
5
(
0
)
Advanced
Ambient Fit Trainer
4.3
5
(
17
)
0.00
65
Yoga
60 min
0.0
5
(
0
)
Advanced
Yoga Trainer
4.6
5
(
9
)
0.00
66
Pilates
40 min
0.0
5
(
0
)
Advanced
Pilates Trainer
4.7
5
(
6
)
0.00
67
Pilates
60 min
0.0
5
(
0
)
Beginner
Pilates Trainer
4.7
5
(
6
)
0.00
68
Stretch'n'Burn
40 min
0.0
5
(
0
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
0.00
69
Ambient Fit
60 min
0.0
5
(
0
)
Beginner
Ambient Fit Trainer
4.3
5
(
17
)
0.00
70
Yoga
40 min
0.0
5
(
0
)
Advanced
Yoga Trainer
4.6
5
(
9
)
0.00
71
Cross Training
20 min
0.0
5
(
0
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
0.00
72
Body Shape
40 min
0.0
5
(
0
)
Advanced
Body Shape Trainer
4.3
5
(
25
)
0.00
73
Yoga
40 min
0.0
5
(
0
)
Advanced
Yoga Trainer
4.6
5
(
9
)
0.00
74
Cross Training
40 min
0.0
5
(
0
)
Advanced
Cross Training Trainer
4.6
5
(
19
)
0.00
75
Yoga
60 min
0.0
5
(
0
)
Advanced
Yoga Trainer
4.6
5
(
9
)
0.00
76
Body Shape
20 min
0.0
5
(
0
)
Intermediate
Body Shape Trainer
4.3
5
(
25
)
0.00
77
Stretch'n'Burn
20 min
0.0
5
(
0
)
Intermediate
Stretch'n'burn Trainer
4.0
5
(
23
)
0.00
78
Pilates
60 min
0.0
5
(
0
)
Intermediate
Pilates Trainer
4.7
5
(
6
)
0.00
79
Pilates
40 min
0.0
5
(
0
)
Intermediate
Pilates Trainer
4.7
5
(
6
)
0.00
80
Yoga
40 min
0.0
5
(
0
)
Beginner
Yoga Trainer
4.6
5
(
9
)
0.00
81
Pilates
20 min
0.0
5
(
0
)
Advanced
Pilates Trainer
4.7
5
(
6
)
0.00
82
Pilates
20 min
0.0
5
(
0
)
Advanced
Pilates Trainer
4.7
5
(
6
)
0.00
83
Cross Training
40 min
0.0
5
(
0
)
Advanced
Cross Training Trainer
4.6
5
(
19
)
0.00
84
Yoga
20 min
0.0
5
(
0
)
Intermediate
Yoga Trainer
4.6
5
(
9
)
0.00
85
Stretch'n'Burn
20 min
0.0
5
(
0
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
0.00
86
Cross Training
40 min
0.0
5
(
0
)
Intermediate
Cross Training Trainer
4.6
5
(
19
)
0.00
87
Ambient Fit
60 min
0.0
5
(
0
)
Intermediate
Ambient Fit Trainer
4.3
5
(
17
)
0.00
88
Body Shape
60 min
0.0
5
(
0
)
Intermediate
Body Shape Trainer
4.3
5
(
25
)
0.00
89
Body Shape
20 min
0.0
5
(
0
)
Beginner
FitWithMe Trainer
4.0
5
(
3
)
0.00
90
Stretch'n'Burn
20 min
0.0
5
(
0
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
0.00
91
Pilates
40 min
0.0
5
(
0
)
Advanced
Pilates Trainer
4.7
5
(
6
)
0.00
92
Pilates
40 min
0.0
5
(
0
)
Beginner
Pilates Trainer
4.7
5
(
6
)
0.00
93
Cross Training
60 min
0.0
5
(
0
)
Advanced
Cross Training Trainer
4.6
5
(
19
)
0.00
94
Stretch'n'Burn
60 min
0.0
5
(
0
)
Advanced
Stretch'n'burn Trainer
4.0
5
(
23
)
0.00
95
Pilates
60 min
0.0
5
(
0
)
Intermediate
Pilates Trainer
4.7
5
(
6
)
0.00
96
Ambient Fit
60 min
0.0
5
(
0
)
Advanced
Ambient Fit Trainer
4.3
5
(
17
)
0.00
97
Pilates
60 min
0.0
5
(
0
)
Advanced
Pilates Trainer
4.7
5
(
6
)
0.00
98
Body Shape
60 min
0.0
5
(
0
)
Beginner
Body Shape Trainer
4.3
5
(
25
)
0.00
99
Yoga
20 min
0.0
5
(
0
)
Advanced
Yoga Trainer
4.6
5
(
9
)
0.00
100
Pilates
60 min
0.0
5
(
0
)
Intermediate
Pilates Trainer
4.7
5
(
6
)
0.00