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Body Shape

Body Shape

Depending on the level of advancement, Body Shape can be both an excellent solution for those who are just starting their [...]
Ambient Fit - use the environment

Ambient Fit - use the environment

Ambient Fit is a system of exercises which uses the environment to support the training itself. When exercising at home, [...]
Stretch'n'Burn - effective fat burning

Stretch'n'Burn - effective fat burning

Stretch 'n Burn is similar to FatBurning but more effective because it combines fat burning exercises with exercises stretching [...]

THEORY AND PRACTICE - ARTICLES TAGGED gym
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Fitness or the gym?

So you have a dilemma: fitness or the gym? It is decidedly better to start your adventure with sport with fitness. Fitness classes are much more motivating than exercises at the gym because they take place in groups. We can also choose from among different [...]
TAGS: fitness , gym
FitWithMe Admin
25 Jan 13 19:18
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