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Back strengthening exercises can be recommended to everyone. Most of us have experienced back pains at some point in time. Back pains have a number of causes. The most popular discomfort is caused by incorrect posture especially when working in a sitting [...]

TAGS: back

FitWithMe Admin
25 Jan 13 19:18

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Exercises for straight back

Exercises for straight back are not just a set of specific activities. To have correct posture we must take care of it 24 hours a day - from standing, walking, sitting to the positions we adopt while sleeping. Exercises for straight back focus on strengthening [...]