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THEORY AND PRACTICE - ARTICLES TAGGED pregnancy
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Many pregnant women are afraid of physical exercise at such time in their lives because they worry about possibly harming their unborn child or themselves. However, as American Congress of Obstetricians and Gynecologists (ACOG) assures, the majority [...]

TAGS: pregnancy

FitWithMe Admin
25 Jan 13 19:18

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Yoga during pregnancy

If you have not started practicing yoga, pregnancy is a good time to get to know this form of activity. We recommend yoga to future moms not only for its pro-health benefits but also for its beneficial effects on the psyche. When practiced during pregnancy, [...]

TAGS: yoga , pregnancy