In order to use the training room you need to have a computer connected to the Interned and a webcam, or a laptop with a built in webcam.
Suggested system requirements:
Internet speed – min. 2Mbit/s
Camera – standard webcam, however, the better [...]
The virtual training room is where all the sessions take place - virtual, live, personal sessions and training programmes. To use a training room you need to have the appropriate system requirements (look System requirements).
Windows in a virtual [...]
Inviting friends to virtual training sessions you are creating
If you want to invite a Friend to a training session you’ve just created, click on Invite. A window will pop up, through which you can invite friends from FitWithMe as well as Facebook.
Personal training sessions are individual workout programmes. Apart from one-to-one sessions, it includes consultations during which your trainer can choose the best workout for you, advise you on your diet and design a detailed workout plan to fit [...]
Training programmes designed by experienced trainers allow you to have an individualised systematic workout plan. A programme consists of at least two training sessions. Each programme has a detailed description with information about the number of [...]
Live training sessions are group sessions led live by an experienced trainer. You can participate in these sessions when they’ve been created by a trainer. You can find the sessions using the search function, when you select the FWM Trainer option. [...]